'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE Eat the foods to help you live longer . . . __ 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet _____ THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet. He is now able to reveal how, by adhering to his fasting-mimicking diet we heal ourselves through food. Dr Valter Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits of fasting without the hunger. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life. Try easy, plant-and-fish based recipes that use phenomenal, livelong ingredients . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp with a mixed green salad, sweet tomatoes and carrots drizzled in balsamic vinegar - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts
Grammar Activity Book 3 - Prefixes And Suffixes Từ ngữ giống như các tòa nhà có thể được thay đổi và mở rộng, Tiền tố và hậu tố giống như cổng vòm, sân sau mà
Every mom knows that she’s usually right. It just takes a while for the kids to catch on. These stories celebrate the experience, understanding and wisdom of mothers, grandmothers, stepmothers, and mothers-in-law. What a great
Who Says You Can't? You Do: The Life-Changing Self Help Book That's Empowering People Around The World To Live An Extraordinary Life Do you want to change your life? Well, who says you can't? Would
Bộ luyện thi ???? B1 được trình bày một cách rõ ràng và đầy đủ dành cho người mới học đến học chuyên sâu. Người học sẽ được củng cố: 4 kỹ năng Nghe -
Stretch Level 2: Workbook
Next Move 2: Workbook Next Move is an innovative, seven-level print and digital series in American English. This exciting new edition of Next Stop, will build on Next Stop's strong concept that has proved so
Little Hands Activity Book 3 A Great First Step for Learning English Join Chip and her friends in the new and exciting Little Hands series! It's a fun and easy four-level course for every young
This exciting two-level course is packed full of colourful picture scenes, games, music, and movement ideas to develop speaking, listening, and pre-writing and writing skills. Use Magic Time on its own, or combine it with
The Student's Book Pack takes children on a journey of discovery while learning English, introducing them to different countries on the way. The book has activities, songs, games and fiction reading to keep the children
Storyfun for Starters 2 - SB w Online Act & Home Fun Bkl
Cambridge English Prepare! 7 cấp độ dành cho thiếu niên Trình độ từ cơ bản đến cao trung cấp Prepare! là bộ giáo trình tiếng Anh tổng quát sinh động tích hợp luyện thi Cambridge
People aren’t shy about giving advice. Whatever the advice - romantic, parental, financial, nutritional, occupational - you’ve heard it all. But what’s the best advice you ever heard? The contributors to this book have answered
America's best-known master of conversation unveils his secrets for getting the talk flowing smoothly in any situation. "Communication is a necessary skill: Larry King is a master of communication, and now he's shared what he
Big English 2ed PTE YL WB6 VN
Bộ giáo trình Solutions Grade 6 – 12, ấn bản đặc biệt của NXB Oxford dành riêng cho chương trình tiếng Anh tăng cường của Sở GD-ĐT TP.HCM được áp dụng từ năm học 2010
Brighter Ideas 3 - Work Book Brighter Ideas is designed to engage students enquiring minds, encouraging them to participate in discussions about real-world topics, and achieve results. With a range of flexible resources and digital
Brighter Ideas 6 - Teacher's Guide With Digital Pack Brighter Ideas is designed to engage students enquiring minds, encouraging them to participate in discussions about real-world topics, and achieve results. With a range of flexible
Grammar and Vocabulary reference and practice for the revised Cambridge English: First (FCE) and Cambridge English: First (FCE) for Schools from 2015 Cambridge Grammar for First Certificate provides complete coverage of the grammar needed for
Starlight: Level 6: Workbook Using a clear 'engage - practice - communicate' approach in every lesson, Starlight's lively stories, songs, projects, CLIL lessons and high-level course syllabus help students master the language they need for exams
Cutting Edge Third Edition builds on the distinctive task-based approach that has made this course so popular. Engaging texts, new video content and a comprehensive digital package are just some of the features that make
Stretch Starter - Student Book With Online Practice (2nd Edition) Stretch Your Skill Set: Expand your students’ ability to express themselves in English with dedicated presenting skills and presenting practice lessons. - Develop students’ presenting
Prepare! is a lively 7-level general English course with comprehensive Cambridge English for Schools exam preparation integrated throughout. This flexible course brings together all the tools and technology you expect to get the results you
Market Leader ( 3 Ed.) Ele: Course Book With DVD-ROM Market Leader uses authoritative authentic content from the Financial Times to build the professional language and skills needed to communicate in the modern world of
American English File: Level 3: Students Book With Online Practice - 3rd Edition - Improve pronunciation: Repeat audio, record yourself, and compare to original - Improve listening: Slow down audio to hear each word clearly - Split screen
The Workbook provides extra language and vocabulary practice that supports the units of the Student's Book making it ideal for homework. This version comes with the key. READING/LISTENING - All Workbook and some Student's Book
New World culture lessons encourage the exploration of contemporary topics and develop online research skills. Language live lessons provide light-hearted contexts for practising functional language and writing. The Pre-Intermediate level takes students from A2 to
Oxford Discover 2nd Edition: Level 5: Workbook With Online Practice The Oxford Discover Workbook is the perfect partner to the Student's Book, and helps consolidate the material taught in class. It contains further lesson-by-lesson practice
Starlight: Level 3: Student Book Using a clear 'engage - practice - communicate' approach in every lesson, Starlight's lively stories, songs, projects, CLIL lessons and high-level course syllabus help students master the language they need for
Great Writing 2 - Student's Book + Spark Sticker (5th Edition) The new edition of the Great Writing series provides clear explanations, extensive models of academic writing and practice to help learners write great sentences,
Skillful Second Edition Level 1 Listening & Speaking Student's Book + Digital Student's Book Pack Skillful Second Edition Listening & Speaking helps teachers prepare students for success in academic university English programmes. Through engaging content,
Happy Heart US 1 Activity Book Happy Heart US is a three-level course for young children learning English for the first time. - Student Book (with press outs and stickers) - Activity Book - Teacher's
Prepare B1 Level 5 Student's Book PREPARE 2nd edition Level 5 combines 'teen-appeal' topics with extensive preparation for the revised 2020 B1 Preliminary for Schools exam. Students will enjoy interactive, personalised lessons with themes and
Learn With Us: Level 6: Activity Book With Online Practice All about real life Students share the experiences of everyday life alongside a real English-speaking schoolchild, activating their curiosity and making learning memorable. All about
Through life-changing stories, respected thinkers and authentic presentations, Keynote promotes a deeper understanding of the world and gives students the courage and means to express themselves in English. Communication, collaboration and creative thinking drive students
Stretch Level 1: Workbook
L'ouvrage est réparti en quatre compétences comme l'examen. Préparez-vous en 4 étapes : Comprendre l'épreuve ; Se préparer ; S'entraîner ; Prêt pour l'examen ! Des activités guidées, des astuces et des stratégies pour progresser.
Fun Skills Level 1 - Student's Book And Home Booklet With Online Activities Fun preparation for Pre A1 Starters works towards the skills you need to be ready on exam day. Meet Sage the Squirrel,
Student Book w/ CD-ROM * Each level of the Student Book contains a Welcome unit and 8 units each designed for 3-5 hours of class per week. Each unit includes a values lesson, a cross
Solutions: Upper-Intermediate: Workbook & CD Pack - 2nd Edition Perfect for mixed-ability classrooms, the Workbook provides extra reading and writing revision and reference material for weaker students, as well as Challenge and Vocabulary Builder extension
Brighter Ideas 2 - Teacher's Guide With Digital Pack Brighter Ideas is designed to engage students enquiring minds, encouraging them to participate in discussions about real-world topics, and achieve results. With a range of flexible
These practice tests from Cambridge ESOL are designed to evaluate the English level of primary learners aged 7-12. They provide the first step towards the Cambridge ESOL main suite exams (including KET, PET, and FCE).
Let's Go: Level 4: Workbook 5th Edition With Online Practice Inspire students to enjoy learning in English with a trusted methodology and easy-to-use teaching tools. Let's Go 5th Edition provides lively and motivating activities and
THÔNG TIN SÁCH Loại bìa: Bìa mềm Số trang: 453 trang Kích thước: 15,0 cm × 22,5 cm × 2,2 cm Un tout-en-un được trình bày trong năm phần - Lý thuyết ngữ pháp: bản
Designing Your New Work Life From the authors of the #1 New York Times bestseller Designing Your Life comes a revised, fully up-to-date edition of Designing Your New Work Life,a timely, urgently needed book that
Oxford Skills World: Level 2: Listening With Speaking Student Book The Oxford Skills World: Listening with Speaking Student Book / Workbook has six topics, and each topic has two units. There are clear learning goals on every
New World culture lessons encourage the exploration of contemporary topics and develop online research skills. Language live lessons provide motivating contexts for practising functional language and writing. Comprehensive Language summary and Grammar practice sections are
Lean In Sheryl Sandberg’s Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations
Starlight: Level 1: Student Book Using a clear 'engage - practice - communicate' approach in every lesson, Starlight's lively stories, songs, projects, CLIL lessons and high-level course syllabus help students master the language they need for
Four Corners SB 1B w CD-Rom
Everyboy Up 6 - Work Book (3rd Edition) Get students talking withEverybody Up 3rd Edition. Plenty of videos, songs, and stories, together with a strong focus on pronunciation and grammar your students will become confident
Expert IELTS Band 5 Coursebook With Online Audio And MyEnglishLab Pin Pack Coursebook The Expert series provides rigorous exam training for high-achieving students while developing language awareness and communication skills. Expert IELTS is an intensive
Compact Key For Schools Student's Book Without Answers With Online Practice - 2nd Edition Fast, focused exam preparation - a 50 to 60 hour course for the A2 Key for Schools exam from 2020. Compact
Official preparation for the 'IELTS Life Skills' Speaking and Listening exam. This Student's Book prepares candidates for the IELTS Life Skills - A1 Speaking and Listening exam which is used to prove language level for
Little Hands Student Book 1 A Great First Step for Learning English Join Chip and her friends in the new and exciting Little Hands series! It's a fun and easy four-level course for very young
The Silk Roads : A New History Of The World The sun is setting on the Western world. Slowly but surely, the direction in which the world spins has reversed: where for the last five
IELTS Introduction: Study Skills With Exam Test, Practice With Audio CD IELTS Introduction is a brand new course designed specifically for low-level students wishing to take the IELTS exam. The 12 units aim to train
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